These 30 Middle Eastern recipes come from various regions and countries in the Middle East, including Iran, Israel, Turkey, Lebanon, Cyprus, and Egypt.
The region each dish comes from influences its flavor, but almost all of them are full of bold, exotic flavors, often featuring parsley, garlic powder, tahini sauce, or chickpeas.
Some of these are dishes you’ve probably heard of and enjoyed before, such as hummus, couscous, and falafel. Others, like Shakshuka, Zhoug, and Koshari, may be new to you.
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A plate full of Turkish breakfast foods is one of the prettiest, most colorful, and most well-balanced breakfast plates you’ll ever see.
This particular recipe includes hard-boiled eggs, cucumbers, black and green olives, salami, green peppers, grape leaves, apricots, and more. You’ll love it!
Although shakshuka originated in North Africa, it’s become very popular in the Middle East. It’s gluten-free, vegetarian-friendly, and you can enjoy it pretty much any time of day.
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It’s a spicy, garlicky egg dish that brings together the intense flavors of chili powder, paprika, tomato paste, parsley, cayenne pepper, and cumin.
This baked rice dish looks more like a sweet, single cake layer than rice, especially after it’s topped in rosewater and dozens of adorable red barberries.
They feature all kinds of great herbs and spices, including parsley, mint, onions, coriander, cinnamon, ginger, red pepper flakes, garlic, and more!
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They, too, taste great when served with tahini sauce, or you can serve them with rice, couscous, or tabbouleh for a complete meal.
The consistency of Israeli salad is almost more like salsa than salad. It’s dense and full of chunky goodness. Best of all, it only takes about 15 minutes to make.
It contains Persian cucumbers, which are sweeter than the cucumbers we’re used to eating, onions, parsley, tomatoes, lemon juice, and olive oil.
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Chickpea salad is another chunky, dense salad that’s a complete meal in and of itself. If you top it off with Greek yogurt, it’s even tastier.
The recipe makes the smoothest, creamiest, most luxurious hummus, and the flavor profile is a captivating mixture of nuts, garlic, and citrus.
Simply mix your ingredients – yogurt, olive oil, garlic, salt, cucumbers, and water – and serve with pita bread for an instant appetizer.
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This is a thick, soothing soup that’s perfect for a cold night. It’s high in fiber and protein and rich in zinc, potassium, vitamin B, and calcium.
It’s a super-soup if such a thing exists. The most prevalent flavors are garlic and allspice, but the lemon juice gives it that well-rounded Middle Eastern flair.
When you read the phrase “chicken kebabs” on a Middle Eastern menu, you won’t get a bunch of veggies with the dish.
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Their chicken kebabs are filled from end to end with chicken, with a few slices of red onion between them for flavor.
Although it takes a little bit of time to make, lavash is worth it. It’s like a very thin, light tortilla, and it’s the perfect wrap.
It’s also supremely convenient to make. You can make it in the oven, on a pizza stone, in a hot pan, or on a griddle.
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Falafel is good, and falafel salad is even better. This salad features a hearty, filling mix of parsley, cilantro, chickpeas, tomatoes, and bulgar wheat.
It’s low in calories, has a decent amount of fiber, and is a good source of potassium, calcium, and vitamins A and C.
It’s spicy and smells incredible. The za’atar may present a bit of a challenge, but if you can’t find it locally, you should be able to get it from Amazon.
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The dressing is just as simple, requiring only tahini paste, lemon juice, water, salt, and pepper. Despite its simplicity, however, this salad is delicious.
One-pot chicken and rice is a commonly served meal in Lebanon, and there are plenty of variations on how to fix it.
This recipe is a fairly straightforward one, but that doesn’t mean it isn’t tasty. It has everything you need for a complete meal.
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It also has a lot of spice to it, and I’m not sure which is better, its taste or its smell. They’re both pretty fantastic. Serve it alone or with a side salad.
This is pizza on a flatbread. It may have a jazzy, health-conscious name, but it’s absolutely delicious pizza on a flatbread. It’s incredible, even without any tomato sauce.
This spicy, cilantro-based sauce has a lot of heat to it. You can make it in 5 minutes, and you can use it on practically anything.
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Start with two cups of basmati rice. Then slice up all your veggies and extras – eggplant, carrots, chickpeas, cilantro, and pine nuts – and mix them in along with your spices.
It takes some time to make, but the nutrition value alone is worth it, and that’s not even taking into account its terrific taste.
Most of the rice will be soft and fluffy, but a few will crisp up and fall to the bottom. Don’t get rid of them.
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In fact, this is an excellent dish for making if you end up with a lot of leftover veggies that are about to go bad.
Bake them for about half an hour. Then plate them, cover them with tahini sauce, and a dash of za’atar and coriander.
Basically, this is just a raw onion salad, and I love it. Throw your chopped and peeled onions in a bowl and add some red pepper flakes, salt, and sumac. Mix them well.
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More commonly known as “Aryan, ” this drink is salty and tart. All you need to make it is sparkling water, yogurt, and salt.
Making good baklava is an art form, especially when it has 30 – yes, 30, and no, that’s not a typo – layers. This baklava is flaky, crispy, and supremely buttery.
The green pistachios add a lovely touch of color to this traditional dessert, and the syrup made of orange blossom water adds an unmatchable sweetness.
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Despite the 30 layers, the recipe only requires nine ingredients, and you can have the whole pan of baklava baked and cooling in less than 2 hours.
*Note: It needs to sit for at least another 8 hours before you serve it to reach its optimal texture and flavor.
These simple butter cookies are crispy on the outside, fluffy on the inside, and require only four ingredients to make (five if you want to top them in powdered sugar).
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They’re also just sweet enough to be perfect for dessert, but aren’t so sweet that they give you a sugar rush. They taste great when paired with hot tea.
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Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)
Lebanese Chicken With 7 Spice
I’m Kim. I love running, cooking, and curling up with a good book! Here you’ll find simple and delicious recipes that you can make in 30 minutes or less.When you're craving something ethnic, Middle Eastern recipes should be your first choice. That's because they aren't hard to throw together, but are full of taste and so wonderful to eat. There are loads of options, both full of meat and meatless, so you have lots of tasty ways to put dinner on the table tonight. When Middle Eastern recipes are what you want, you will not be disappointed with these tasty creations.
I love potatoes, so this wonderful dish would be a main course for me, but it also works as a side dish.
This Spicy Middle Eastern Roasted Potatoes dish is a classic Middle Eastern dish that is easy to make and packed with flavor. It is made with potatoes, garlic, cumin, coriander, cayenne pepper, and olive oil. This dish is great for any occasion, from weeknight dinners to special occasions. It is also vegan and gluten-free, making it a great option for those with dietary restrictions. Serve with a side of roasted vegetables or a salad for a complete meal.
Lebanese Chicken And Rice Recipe
This Harissa Moroccan Grilled Chicken is a flavorful and easy to make dish that is perfect for a weeknight dinner. The chicken is marinated in a combination of harissa, garlic, lemon juice, olive oil and a variety of herbs and spices. The marinade helps to tenderize the chicken and infuse it with the flavors of Morocco. Once cooked, the chicken is juicy and flavorful, and pairs nicely with a variety of side dishes such as couscous, roasted vegetables, or a salad. This dish is sure to become a family favorite!
Lebanese Stuffed Onions are a flavorful and easy to make Middle Eastern dish. This recipe is perfect for a weeknight meal or a special occasion. It is a great way to add a unique and delicious twist to your dinner table.
The onions are roasted in the oven until they are soft and tender. Then they are filled with a flavorful stuffing made from ground beef, rice, spices, and herbs. The combination of the sweetness of the onions with the savory stuffing creates a truly unique and flavorful dish.
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