Love Mediterranean flavors? This mix of authentic and fusion Greek vegetarian recipes will hit the spot! Greek cuisine has so much to offer a vegetarian diet: amazing cheeses and pastries, as well as expertly cooked vegetables and grains.
Those who enjoy Mediterranean cooking will know that an abundance of seasonal produce, olive oils, and a variety of grains and fresh cheeses are some of the best elements of Southern European cuisine, and all of these can be enjoyed by lacto-ovo vegetarians like myself.
:max_bytes(150000):strip_icc()/8157183-46302779cd9449999d86ffdb69e8cc6a.jpg?strip=all)
If you’re making vegetarian Greek recipes at home, remember to use high quality produce and oils to ensure they taste the way they should. Be generous with herbs and seasonings too!
Greek Vegetarian Dishes: Indulge In A Unique Plant Based Diet
While I love using Greek ingredients in my cooking, this blog has never covered Greek cuisine in any depth nor featured any classic Greek recipes, which is why I am excited to bring you a range of authentic recipes from other bloggers who know their stuff, and some fusion / mash up style recipes from my own blog and others.
Compiling this has inspired me to cook more like the Greeks this summer. I hope you find some ideas that your household will love too!
Let's get this party started with a traditional Greek salad recipe from Earth, Wind & Fire. Greek Salad is enjoyed all over the world, with many variations and fusion twists being added as it travels, but this blog post and recipe show you where it all began.
The Real Greek
Meanwhile, Kylie from Midwest Foodie bulks out her traditional Greek Salad ingredients with some avocado and chickpea to make a full, wholesome meal out of it.
And Elena at Happy Kitchen Rocks has put a decadent Greek twist on the classic Italian Caprese salad by using fried feta cheese in place of mozzarella.
Greek pastries are an absolute joy and these three cheese phyllo delights will be an unmissable addition to your Greek feast! Caroline of Caroline's Cooking makes these with cheeses more commonly found in US and UK supermarkets, but tells you which cheeses to track down if you want something truly authentic.
A Guide To Vegetarian Food In Greece
Christina from Dessert for Two shares a really simple way of preparing the traditional Greek spinach and feta pie, Spanakopita, which should be a staple dinner in every veggie household!
The delectable spinach and feta filling in Spanakopita can be used in all sorts of fun twisty ways, and these pizza dippers from Lindsay of The Live in Kitchen are a great crowd pleasing party food.
These incredible Greek-Cypriot pastries contain a cheese, sultana and mint mix for an amazing salty + sweet result! Michelle at The Purple Pumpkin Blog will walk you through the process of making your own pastry and swapping in cheeses that are more readily available outside of the Greek isles.
Vegan Greek Recipes
Let Ivy from Kopiaste introduce you to this hearty and comforting vegetarian dinner, with stuffed peppers and tomatoes baked with potatoes to absorb all of the juices and flavors. All the proof you need that Greek chefs know how to treat their vegetables right!
And speaking of expertly prepared vegetables, Elena at Olive Tomato will introduce you to the most delicious way to prepare cauliflower that I've seen in a long time.
Greek street food gyros are usually associated with rotisserie meat, but Mandy at Cook Veggielicious has given them a vegan spin with jackfruit, so everyone can join in!
Favorite Greek Vegetarian Recipes
Souvlaki is another popular street food consisting of smaller pieces of meat and/or vegetables grilled on skewers. Kate at Veggie Desserts will walk you through a homemade version using halloumi cheese as the protein source. Perfect barbecue food for a veggie and cheese loving crowd!
If street food is what you crave, these Greek / Mexican fusion tacos might be for you - bringing Cypriot cheese halloumi, minty guacamole and olives to the party in a delicious taco package.
Helen at Family Friends Food set out to recreate some Greek potatoes that she was served in a restaurant, and the result is here for all to enjoy: incredibly simple, flavorful roasted potatoes that might stay in your mind for a while to come!
Vegan And Vegetarian Mediterranean Recipes For Winter Ii.
This spin on Spanakorizo (spinach rice) takes the classic recipe but adds broccolini for extra green goodness. A delicious twist from Lucy at Supergolden Bakes that makes a whole comforting meal out of Spanakorizo!
And speaking of comforting meals... authentic Greek Moussaka is filled with meat, but Alina from Vegan Runner Eats set out to make an equally filling and delicious vegan version. Her lentil based moussaka will wow you.
Cooking beans from dried can seem like a long process, but Michelle at Greedy Gourmet will show you how worthwhile it is to prepare these giant butter beans the authentic Greek way.
Sticky Honey & Lime Halloumi Greek Wrap Recipe
Bulgar wheat and vermicelli are the basis of this delicious and filling pilaf. Essential for any Greek mezze spread! Michelle at The Purple Pumpkin Blog has created a quick and easy recipe using cupboard staples.
Greek pasta is totally a thing! Let Ivy at Kopiaste tell you more about its history and how to make it from scratch.
Feta cheese is not only a staple in Greek salads, it is now a common and popular cheese all around the world. Vegans who wish to replicate its salty, crumbly goodness will be delighted with Melanie's recipe on The Virtual Vegan.
Plant Based Healthy Greek Recipes
This cucumber yogurt condiment pairs beautifully with a range of Greek dishes, or works as a delicious dip to serve with pita bread! Cassie at Cook it Real Good has an authentic recipe and a few suggestions for what to pair it with.Here’s a list full of vegan Greek recipes that are easy to cook and delicious (you won't even miss the meat!). These dishes are made with simple ingredients that anyone can find in their kitchen.
Briam or Greek roasted vegetables is a Greek vegetarian dish. It's simple to prepare and highlights the Greek way of cooking vegetables. Not only is it delicious but I can guarantee you'll be cooking your summer veggies this way again and again.
Melitzanosalata is a traditional Greek eggplant dip made with roasted or chargrilled eggplants, garlic, olive oil, red wine vinegar and parsley. It’s easy to prepare and belongs to a staple of Greek recipes or Greek dishes known as “mezze” (small plates) in Greek.
Vegan Greek Recipes: Best Vegan Food Inspired By Greek Cuisine
Patates sto fourno is the classic roasted Greek potatoes dish served in many Greek households and restaurants throughout Greece. You'll love these bright and saucy spuds because they are a welcome addition to just about any plate, and they only call for a handful of ingredients.
Domatokeftedes or Tomato Fritters hail from Santorini and are perfect for summer eating. Use up abundant leftover tomatoes and make a batch to enjoy today.
A recipe for traditional Greek lentil soup served with red wine vinegar. It's simple to prepare and makes a perfect quick lunch. Serve it with some salty olives and make sure you have plenty of bread on hand!
Vegan & Vegetarian Greek Food Recipes
Spanakorizo is a traditional Greek rice recipe made with spinach, rice and herbs and is a delightful and healthier way to enjoy the flavours of Greece. Make this classic dish if you want to prepare an easy and healthy lunch in less than 30 minutes!
Enjoy a traditional Greek dip known as walnut skordalia made with walnuts, stale bread and lots of garlic. Put it on your veggies, spread it on your wraps - once you've tasted this fantastic creation, you'll be making it again and again. It's easy to prepare and takes no time at all to whip up.
Made with only 4 ingredients this Greek Lettuce Salad (Maroulosalata) is the perfect salad recipe ready in under 10 minutes. Crispy cos, cooling cucumbers, and crunchy scallions come together with a bit of dill and a simple dressing to produce a refreshing side dish that I guarantee you will be making again and again.
Minute Vegetarian Gyros With Mushrooms
If you've made this recipe or any other recipe on the blog - don't forget to rate it and leave a comment below. You can also follow the blog onFacebook, Instagram and Pinterest OR sign up to the Newsletter for the latest delicious recipes.
0 Comments
Posting Komentar