Toddler Friendly Indian Food Recipes

Toddler Friendly Indian Food Recipes

Want your kids to expand their list of acceptable foods beyond buttered noodles and french fries? Fluffy bread, warm spices, chicken and lots of vegetarian options make Indian food a great option! Brightly colored and easy to adjust the spice factor, we’ve rounded up some of the best Indian food recipes that will have your kids asking for more naan in no time!

Once you make homemade Naan, you may never go back to store bought. This simple recipe from Gimme Some Oven uses basic ingredients, and only takes an hour to rise before dropping in the skillet and devouring.

Indian

Dahl makes the perfect addition to rice or to eat with naan. This easy red lentil version from The Wanderlust Kitchen takes just 30 minutes and is perfect for anyone who loves plant-based recipes.

Easy Meal Prep Ideas For Indian Kitchen

When it comes to quick vegetarian Indian recipes, this Chana Masala recipe from Cookie + Kate will be your go-to. Substitute canned tomatoes and dry spices to get the same authentic flavor of this chick pea dish that you would at your fave Indian restaurant.

Need the perfect Indian chicken recipe? Here it is! Our editors love this slow cooker recipe from Damn Delicious that takes the grunt work out of cooking. It cooks in just a few hours and pairs perfectly with basmati rice.

It takes just five ingredients to make your own Chicken Tikka Masala and it's way easier than you think. This flavorful dinner idea from Pinch of Yum works great as a go-to comfort food and tastes just as amazing heated up for lunch the next day.

Top 11 Indian Food Recipes For Toddlers

Make sneaking in the veggies a breeze with Food Fanatic's Vegetable Biryani! While this recipe does have quite the ingredient list, your kiddos will hardly notice their scarfing down carrots, green beans and peas.

Perfect as an entry level snack to get your kids hooked on Indian food, these fried samosas from Gitanjali Roche are packed with flavor and veggies. Made with homemade dough and fried to perfection, they pair nicely with a side of chutney for even more flavor.

Packed with aromatic spices but still easy on the palate, Cooking Classy's Chicken Curry will quickly become a family favorite. It takes just 20 minutes to sauté and simmer, then you'll be slurping this down in no time!

Indian Kid Friendly Recipes

Did somebody say fried cheese? This crispy, battered dish is perfect for introducing littles to delicious Indian food. Make it plain or stuff with chutney––both take this cheese recipe from My Food Story to the next level.

While you likely won't be making this dish in a traditional tandoori oven, you can still get an authentic flavor using traditional Indian spices. And because you're whipping up shrimp, dinner will be ready in no time. Rasa Malaysia's easy recipe uses Greek yogurt, garam masala and turmeric before tossing on the BBQ.

For little foodies ready to up their naan game, this recipe for stuffed flatbread from My Ginger Garlic Kitchen is perfect. A traditional breakfast dish, Aloo Paratha is made with a spiced potato filling and is simply cooked in a fry pan.

Lunch Box Recipe

This website uses cookies to ensure you get the best experience possible. Accepting the use of cookies enables important site functionality including personalization and analytics.When I was growing up, our family ate Indian food nearly every day of the week! It was part of our culture, and I loved the flavors and spices. These are my favorite Indian recipes for kids that have become my go-to recipes for my own kids now that I’m in charge of meal time!

My parents are both amazing cooks. Growing up, they would trade off cooking, and made the most delicious meals for us kids!

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When my husband and I lived close in the Bay Area, we used to have dinner with my family on a weekly basis and got to enjoy homemade, gourmet, Indian meals regularly.

These Easy Indian Dinner Recipes Are Delicious And Healthy

These vegetarian Indian recipes are straight from my family, and represent what I think is Indian Home Cooking at it’s best: easy to prepare, really nutritious and good for you, but so flavorful you keep going back for seconds, and thirds, and fourths… you get the picture.

I’m sure your kids will love them as much as I did as a kid! They’ve now become some of my kids’ favorites too!

These 9 tips have helped me raise young kids who love vegetables! If you follow these consistently over time, you’ll be able to change any picky eaters habits in your house!

Indian Dinner Recipes & Ideas

This Curry Spaghetti Squash recipe is wonderfully spicy, delicious, and filling! It’s a good substitute for pasta, and a great way to enjoy an Indian pasta dish that’s totally low-carb! Topped with fire roasted tomatoes and chickpeas for added protein, it makes a healthy and satisfying dinner for the whole family!

This flavorful authentic Chana Masala recipe is an easy, Indian chickpea curry, with the perfect amount of spice and veggies! Served with creamy yogurt and cilantro, it’s healthy, naturally gluten-free and easily made vegan too!

Quick

A simple instant pot dal has a rich, creamy texture and is an easy, healthy and delicious weeknight dinner! Made with cauliflower, diced tomatoes, carrots, bell pepper, moong dal, and Indian spices, it’s a nutritious dish with only 25 minutes of hands on time. It’s great for sneaking in veggies for fussy kids who don’t like to “see” veggies in their meals. If you don’t have an instant pot, you can make this on the stovetop or in a regular pressure cooker too! Family-friendly and a one pot meal!

Indian Recipes That Are Second To Naan

Indian Vegetables or Vegetable Sabji is best described as sautéd veggies with roasted Indian spices to amp up the flavor.It’s a delicious side dish, or can be a main meal when served with roti, daal, or plain yogurt for protein!

These homemade Samosa Wraps are super easy to make, vegan, easily made gluten-free and tastes great warm or at room temperature, packed in lunch boxes. It’s an incredible dish filled with spiced potatoes, green peas, protein-packed tofu, warm spices and fresh jalapeños all rolled into a soft, whole grain tortilla.

This Indian Fried Rice (or vegetable khichdi) is wholesome, delicious, and packed with lentils and fresh veggies. It’s super easy to make, and is naturally gluten-free, vegetarian and vegan. Filled with lots of healthy nutrients, topped with fresh coriander leaves and spiced to perfection, it’s the perfect family-friendly one-pot weeknight meal!

Indian Snacks For Kids

This Pav Bhaji is the perfect Indian inspired street food, but it has a healthy and nutritional twist that is insanely good. Munching on this Indian spiced, sloppy-joe-style healthy sandwich will keep the entire family happy. Feel free to use burger buns, dinner rolls, or slices of bread for serving. Great for lunch or an easy recipe for dinner!

This Indian Stew with rice and lentils create a complete protein in this one pot vegetarian meal. A combination of fresh vegetables and Indian spices give this stew a rich depth of flavor. Feel free to change things up by using wild rice, quinoa or even coconut rice with these lentils. Perfect for an easy family dinner!

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This vegan tikka masala is quick, healthy, easy and oh so tasty! Fresh paneer is substituted for tofu in this vegan friendly dish. Packed full of delicious Indian spices, this is a great recipe for an easy weeknight meal. Made with coconut milk, this mild curry will be a hit with the whole family!

Toddler Friendly Recipes

Grab a knife and fork and dig into this Naan Bread Pizza — a real treat for the senses! Whole wheat tandoori naan bread is topped with a delicious topping to create a healthy, vegan, and well balanced meal.

A healthier, Indian samosa recipe that’s lightened up but just as flavorful as the traditional version! These savory puff pastry packets of heaven are spicy and sweet, with a crispy crust surrounding a piping hot filling of potatoes, onion, and peas!

This Rajma Masala (or Indian Spiced Vegetarian Chili) is thick and creamy: simmered in a rich tomato sauce with onions, garlic and ginger. It’s easy to make, healthy, vegan, vegetarian and gluten-free, but so satisfying that it will please everyone at your dinner table!

Easy Indian Food Recipes That Kids Will Love

This delicious Indian cabbage with peas is spiced with cumin seeds, coriander, and turmeric powder. In India it is called sabzi which means “vegetable dish.” It’s got a bit of a kick from the cayenne pepper, and a nice char on the cabbage gives it a smoky flavor! A delicious traditional Indian side dish!

Palak Tofu, or vegan palak paneer, switches out tofu for cheese but has all of the delicious fragrant flavor of a traditional palak paneer recipe! Traditionally made in northern India, it’s a healthy but indulgent dish that is super easy to make and ready in just 40 minutes!

Healthy

If you have tried these Indian recipes for kids or any other recipe on my blog, then please rate it and let me know how it turned out in the comments below! You can also FOLLOW ME onFACEBOOK, TWITTER, INSTAGRAM, andPINTERESTto see more delicious, healthy, family friendly food!

Healthy Rice Recipes For Babies And Toddlers

Vegetarian Indian Recipes · From traditional samosas to a variety of dahls and curry reicpes , I have easy recipes for everyone’s Indian favorites!

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